Short and Long-Term Progress:

We'll collaboratively establish achievable short-term goals while keeping our eyes on the transformative long-term outcomes.

Creative Holistic Approach: 

Our journey will involve psychoeducation, creative expression, and effective coping skills, supporting you toward holistic healing and a brighter future. We'll identify and build upon your strengths, empowering you to navigate challenges and embrace personal growth.

Personalized Techniques: 

I'll use evidence-based methods like Acceptance and Commitment Therapy (ACT), Mindfulness Based Stress Reduction (MBSR), and Solutions-Focused Brief Therapy (SFBT), tailored to your specific needs.

Celebrating Identity: 

Your unique cultural identity matters; I value and create an inclusive environment that respects your background. I honor your expertise in your experience.

Affirming LGBTQ+ Care: 

I am wholeheartedly dedicated to providing LGBTQ+ affirming care, creating a welcoming and understanding space where your identity is respected and celebrated throughout our therapeutic journey.

• Licensed Independent Social Worker (LISW) with the State of Ohio, Counselor, Social Worker, Marriage and Family Therapist Board (CSWMFT)
• Master of Social Service from Bryn Mawr Graduate School of Social Work and Social Research in Bryn Mawr, Pennsylvania
• Bachelor of Arts in Women’s, Gender and Sexuality Studies from Earlham College in Richmond, Indiana

My experience in the mental health field has honed my ability to effectively engage with an array of clinical presentations and populations, including:

• Anxiety Disorders
• Coping Skills
• Depressive Disorders
• Gender Identity
• Grief and Loss
• Life Transitions
• LGBTQ+ 
• Obsessive-Compulsive (OCD)
• Substance Use Disorders
• Trauma and Stress-Related Disorders
• Trauma Survivors
• Women's Issues
• Young Adults

We can meet either online or in person at one of our offices near where you live or work, whichever is more convenient for you.

Office Locations