Macey Windley

Life is challenging and sometimes we need help - a listening ear or a supportive presence to continue managing our daily stressors or major life changes. It is the first step that is the most difficult and seeking help takes courage. We are our own worst critics, and I believe that focusing inward and lending ourselves kindness and grace can significantly contribute to our well-being. 

I provide compassionate marriage and couples counseling, as well as individual therapy for adults and teens.

Who I Am

Hi, I’m Macey. As a Licensed Professional Counselor, I am passionate about empowering you to overcome obstacles that inhibit growth and fulfillment and address your needs with compassion and understanding. I believe that we all need a space to process our thoughts and feelings, though we often find reasons to neglect this need. Our lives are too busy, other things take priority, or perhaps we believe we are not worthy of designating time and energy for ourselves. 

How We’ll Work Together

I will create a client-centered, non-judgmental, safe space in which you feel heard, understood, and open to telling your story. I will work with you to meet your needs and help you reach your goals while offering support and gently holding you accountable. 

We will work together to explore the difficulties you are facing, focus on your strengths, and better understand your coping strategies. From there, we will assess and identify possible solutions and opportunities for change. 

I will provide you with the motivation, tools, and insight to help you navigate your personal barriers. We will focus on your strengths and values to help you build resilience, foster well-being, increase connection, and create hope and peace in your life.

My Approach

At Inner Strength Therapy, I take a personalized approach to meet your needs so that you feel seen, heard, and understood. Depending on your unique needs and goals, I typically integrate several therapeutic approaches, including:

  • Person-Centered Therapy
  • Cognitive-Behavioral Therapy
  • Dialectical-Behavior Therapy
  • Motivational Interviewing
  • Solution-Focused Brief Therapy
  • Positive Psychology
  • Strength-Based Therapy

My mission is simple:
to provide you with resources, solutions, coping skills, tools, and insight to improve your mental health and well-being.


  • Licensed Professional Counselor (LPC) with the state of Ohio Counselor, Social Worker, Marriage and Family Therapist Board (CSWMFT)
  • Master of Arts in Clinical Mental Health Counseling from Xavier University in Cincinnati, Ohio
  • Bachelor of Science in Psychology from Xavier University in Cincinnati, Ohio

My experience includes utilizing evidence-based therapies with individuals experiencing mental health disorders including:

  • Anxiety Disorders

  • Depressive Disorders

  • Mood Disorders

  • Personality Disorders

  • Trauma and Stressor-Related Disorders

  • Substance-Related and Addictive Disorders

  • Attention-Deficit/Hyperactivity Disorder

  • Adjustment Disorders

  • Life Transitions is & Phase of Life Concerns

I am honored to be a part of your healing journey. 
Let’s do this together.

Have other questions or concerns?

Simply call us, email us, or submit the form below and we will get right back to you.
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We can meet either online or in person at one of our offices near where you live or work, whichever is more convenient for you.

Office Locations