Divorce Counseling & Relationship Therapy
Are you considering divorce or separation?
Are you upset by the emotional distance between you and your significant other?
Are you feeling lonely, frustrated or hopeless in an unfulfilling relationship?
Are you struggling to come to terms with a recent divorce or end of a relationship?
Has your divorce or separation left you feeling angry or despondent?
Just as marriage is one of life's most significant experiences, so is divorce and the ending of a significant relationship. While recovering from divorce can be difficult, it's not impossible. Working with a therapist can help you cope with the emotional and mental turmoil that often comes with the end of a marriage or relationship.
Do you find yourself feeling any of the following:
- Unresolved hostility or resentment towards your former spouse or partner
- Upset about your partner's infidelity, addiction or other destructive behaviors
- Loneliness, or worry that you won't find love again
- Guilt about things you did or didn't do in your marriage
- Grief or depression about the dissolution of your marriage
- Stress or anxiety about financial burdens
Working one-on-one with me, you can learn to accept and address feelings of anger, sadness, anxiety, guilt or depression. I can help you find positive outlets and self-compassion to deal with your emotions. If you leave these feelings unresolved, they can come out later in life and affect you in unexpected and negative ways. Therapy can help you process these emotions in a healthy way so that you can move past this moment of pain and sorrow and move forward in your life.
Therapy can give you the power to reclaim your life by helping you grieve the loss of your marriage and partner, so you can be healed and restored. Together, we will figure out what contributed to the breakdown of the relationship and discuss what you can do to improve your relationships going forward. You'll be in a safe, supportive space to allow you to reconnect with your inner strength, explore your goals, and move past painful and unproductive patterns.
It's painful to go through a divorce, but you can find a path to healing. While divorce is the end of one chapter, it's also the start of a brand new one. You have a whole lot of life and living yet to do.
If you are contemplating making a change in your relationship, going through a divorce or separation, or dealing with the aftermath of the end of a relationship, you don't have to go through it alone. I am here to help you heal and create the life you want to live. Schedule a complimentary phone consultation today to ask questions and discuss your concerns.